This Week's In House competion WOD
10 min amrap
30 double unders
15 snatches 75/55
We are planning on going to a Mustang game. Games start at 7:05. We will be do some hot dogs and hamburgers before the game.
Here at Alternative Athletics we are a different kind of gym. We don't build elite athletes, we build everyday athletes. Whether you are a construction worker, policeman, nurse, teacher, or just a normal person; we help train you for the game of life. Through whole body integrated movements we help you strengthen your body so that the everyday tasks of your life are easier. At our gym you won't find fancy equipment or inflated egos. We believe in simple equipment that prepares you for real life movements such as pulling, pressing and squatting. The people here are real too. They are your neighbors, coworkers and soon to be friends. Our workouts will challenge you and strengthen you, both mentally and physically, but you will find support and camaraderie to help you along the way. Come down, check us out or read more and unleash your inner athlete.
808 4th Ave N
Billings, Mt 59101
Fitch Best - Buck Furpees
Save the date for the annual competition for Alternative Athletics. We missed last year, but we are gearing up again for this year. The date is October 14th. Beginners, Rx and Monsters. Workout category listings to be announced shortly. Medals for the top women and men in each category. All athletes eligible for door prizes. More details to follow....stay tuned.