Sat, 13 Jun 2026 21:46:52 -0700WeeblySun, 08 Nov 2020 22:25:41 GMThttps://www.alternativeathletics.com/nutrition/crockpot-peppersThe cool weather seems to have settled in now and many of us are looking for easy recipes to fend off the cold.  Some tasty stuffed peppers should do the trick and the crock pot makes them easy.  This recipe from Civilized Cavemen shows you how.

CrockPot Stuffed Peppers
]]>Mon, 02 Nov 2020 13:00:00 GMThttps://www.alternativeathletics.com/nutrition/keto-buffalo-chicken-meatballsQuick, easy and delicious!  These meatballs from Paleo Leap are good as finger food or make it meal with some delicious sides.  

]]>Mon, 26 Oct 2020 12:00:00 GMThttps://www.alternativeathletics.com/nutrition/overnight-sourdough-breakfast-strataLooking for a lazy breakfast?  Try out this strata recipe.  If you don't have sourdough, any leftover bread should work.  And if you have never had strata, its amazing breakfast comfort food.  I would even make it for dinner!  

OVERNIGHT SOURDOUGH BREAKFAST STRATA
]]>Mon, 19 Oct 2020 12:00:00 GMThttps://www.alternativeathletics.com/nutrition/gluten-free-banana-breadThis recipe comes from Shae P.  It is her favorite recipe for gluten free banana bread.]]>Thu, 01 Oct 2020 13:48:11 GMThttps://www.alternativeathletics.com/nutrition/sauerkrautFall is generally a time for preserving a harvest and a simple item to start with is sauerkraut.  If you've never tried making your own, here is a simple recipe to get you started.  

Homemade Sauerkraut 
]]>Fri, 25 Sep 2020 16:44:10 GMThttps://www.alternativeathletics.com/nutrition/pumpkin-spice-cookiesFall is in the air and of course, so is pumpkin spice season.  Try these cookies out as a treat to go along with your latte.

Pumpkin Spice Snap Cookies
]]>Fri, 18 Sep 2020 16:07:13 GMThttps://www.alternativeathletics.com/nutrition/coffeeMany of us start our day with coffee.  Whether you consider your self a coffee connoisseur or caffeine junkie, this article will help you improve your brew.

Perfect Coffee At Home: A Starter Guide To Coffee Brewing Fundamentals
]]>Mon, 14 Sep 2020 02:24:06 GMThttps://www.alternativeathletics.com/nutrition/sausage-and-spinach-soupCooler weather is coming and for many of us that means a good soup.  This sausage soup from Paleo Leap is a good place to start.]]>Sun, 06 Sep 2020 23:29:38 GMThttps://www.alternativeathletics.com/nutrition/pumkin-chicken-chiliWell, it seems to be that time of year again...... pumpkin time, and it's everywhere.  So here is a recipe that will satisfy your taste buds in a savory and nutritious way.

Pumpkin Chicken Chili
]]>Sun, 30 Aug 2020 21:34:50 GMThttps://www.alternativeathletics.com/nutrition/easy-herb-crusted-pork-tenderloinIt seems like fall is starting to make an appearance and you might be looking for a comforting dinner meal.  This recipe gives you an easy all in one dinner with a main and side dish.

Easy Herb-Crusted Pork Tenderloin
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