Warm Up: 5 Rounds 10 Air Squats 5 Kettlebell Bottoms up press (each) 3 Rounds 7 Push Press @ 75% jerk 35 Hip Extensions Recovery: For those having a hard time with Bitcoin and block chain in general.
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.252.0056 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2019
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