Summer BBQ Season / Locker WOD is postponed for 2 weeks as Clint and Katie are out of town these weekends. The summer BBQ season will resume on July 12th
July 4th we are open from 9 - noon.
Don't forget about our annual food drive next month.
2 bags of non perishable groceries gets a free 1 month membership for a friend.
This week's locker WOD is
3 Rounds
Run 400m
12 Snatches 95 / 65
21 pull ups
Congrats to Justin Price who won the last locker challenge with a time of 9:28
July 4th we are open from 9 - noon.
Don't forget about our annual food drive next month.
2 bags of non perishable groceries gets a free 1 month membership for a friend.
This week's locker WOD is
3 Rounds
Run 400m
12 Snatches 95 / 65
21 pull ups
Congrats to Justin Price who won the last locker challenge with a time of 9:28
Open shirts are here. If you order one ask a trainer to get it for you. They are $16.00
