friday BBQ's |
Reminder that Friday BBQ's will start at 4 pm on August 10th, 17th, 24th and 31st. Instead of a potluck, it will be $5 per plate.
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15-12-9 Pushups Jumping Lunges "Elizabeth" 21-15-9 reps of: Squat Cleans Ring Dips Recovery 2 Rounds 25 Push Press 50 Calorie Row 25 Double Unders 
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