10 min AMRAP
15 Double KB Clean and Jerk @ 20% CJ in each hand 10 Overhead Squat @ 50% 5 Handstand Pushup Recovery: 40-10 Air Squats Sit Ups Why practice actually makes perfect.
1 Comment
Holly
10/7/2018 04:05:42 pm
2 - w 65 35 box
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.252.0056 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2019
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