Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Find Your 1 Rep Max
Front Squat at least 7 reps must over 90% then 2 minute max Situps Compare to 11/12/19 Recovery: 2 Rounds 500 Meter Row 400 Meter Run/Walk
0 Comments
Leave a Reply. |
808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
March 2021
Categories |