Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Find Your One Rep Max
Box Jump Then 2 minutes max Pushups Compare to 10/28/19 Corona WOD: Run 1 mile 100 Pushups 100 Crunches Run 1 mile 75 Pushups 75 Crunches Run 1 mile 50 Pushups 50 Crunches
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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