Alternative Athletics: 1 Rep Max

Find Your One Rep Max
Box Jump

Then 

2 minutes max Pushups

Compare to 10/28/19

Corona WOD:
Run 1 mile
100 Pushups
100 Crunches
Run 1 mile
75 Pushups
75 Crunches
Run 1 mile
50 Pushups
50 Crunches