Alternative Athletics
Last week’s locker WOD. WINNER: Chad Christophersen!
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Summer Happenings.
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Find Your One Rep Max Box Jump Then 2 minutes max Pushups Compare to 10/28/19 Corona WOD: Run 1 mile 100 Pushups 100 Crunches Run 1 mile 75 Pushups 75 Crunches Run 1 mile 50 Pushups 50 Crunches 
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