Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Amateur FGB
5 rounds 1 min max Wall Balls 20# / 16# 1 min max Land Mines Twist @ 25% Snatch 1 min max Jumping Lunge 1 min Rest Recovery: 4 Rounds 200 Meter Row 10 Wall Balls 5 Burpees
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2021
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