Alternative Athletics: Amateur Fight Gone Bad

Amateur Fight Gone Bad
1 minute Russian Twist
1 minute 20 ft single arm farmer carry (switch arms when you change directions)
1 minute 2 count Ski Jumper
1 minute rest

​Recovery:
3 Rounds
20 Sit Ups
10 Push Ups
5 Burpees


Don't read too much into this one, just thought it was funny.