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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 Amateur Fight Gone Bad 1 minute Russian Twist 1 minute 20 ft single arm farmer carry (switch arms when you change directions) 1 minute 2 count Ski Jumper 1 minute rest Recovery: 3 Rounds 20 Sit Ups 10 Push Ups 5 Burpees Don't read too much into this one, just thought it was funny.
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