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Wipe down your gear after use. |
Death by Bench @ 55%
Do one Bench Press on the first minute 2 Bench Press on the second minute 3 Bench Press on the third minute continue adding on rep per minute until you cannot get all the given reps done in the given minute. Recovery: 21-15-9 Air Squats Sit Ups
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
April 2021
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