Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
Bike Death by Pistols
Do one Pistol on the first minute
Two Pistol on the second minute
Three Pistol on the third minute
continue until you cannot get the given reps done in the given minute
compare to 10/4/18
Bike 10 Minutes
Run 400 Meters
Row 500 Meters
808 4th Ave N