Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
On the first minute do 1 Floor Wiper (touch each plate)
On the second minute do 2 Floor Wiper
On the third minute do 3 Floor Wiper
Continue until you cannot get all the reps done in the given minute
6 Weighted Box Step
10 Ring Rows
14 Wall Balls
808 4th Ave N