Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Tabata 8 Rounds 20 Sec Shoulder Press @ 55% 10 Sec Rest 20 Sec Land Mines Twist @ 25% Snatch 10 Sec Rest 20 Sec Assault Bike calories 10 Sec Rest Recovery: 2 Rounds 400 Meter Run/Walk 20 Shoulder Press
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
April 2021
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