Officer Michael "Freight" Crain, of Beaumont, California, died Feb. 7, 2013, when he was fatally injured by gunfire in an apparent ambush while on patrol. A former U.S. Marine Corps sergeant, the 34-year-old had been with the Riverside Police Department for 11 years, assigned to field operations and the SWAT Team. He is survived by his wife, Regina; son, Ian; and daughter, Kaitlyn. Crain
2 rounds for time of: 34 Pushups 50-yard Run 34 Deadlift, 135 / 95 lb. 50-yard Run 34 Box Jumps, 24 / 20-inch box 50-yard Run 34 Clean and Jerk, 95 / 65 lb. 50-yard Run 34 Burpees 50-yard Run 34 Wall Balls, 20 / 14-lb. ball 50-yard Run 34 Pullups 50-yard Run 35:25m-Tate 45:25W-Tara M Compare to 12/9/19 Recovery: 3 Rounds 500 Meter Row 10 Russian Twist
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