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U.S. Marine Corps Staff Sergeant Justin E. Schmalstieg, 28, of Pittsburgh, Pennsylvania, assigned to the 1st Explosive Ordnance Disposal Company, 7th Engineer Support Battalion, 1st Marine Logistics Group, I Marine Expeditionary Force, based in Camp Pendleton, California, died on December 15, 2010 while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Ann Schneider, parents John and Deborah Gilkey, and brother John. Schmalls
Run 800 meters Then two rounds of: 50 Burpees 40 Pullups 30 Pistol 20 Kettlebell Swing, 1.5 pood 10 Handstand Pushup Then, Run 800 meters Recovery: 2 Rounds 500 Meter Row 20 Kettle Bell Swings
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April 2021
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