CrossFit Regional 12.4

Regional 12.4
For Time
50 Back Squat (135/95 lbs)
40 Pullups
30 Jerk (135/95 lbs)
50 Front Squat (85/65 lbs)
40 Pullups
30 Jerk (85/65 lbs)
50 Overhead Squat (65/45 lbs)
40 Pullups
30 Jerk (65/45 lbs)

Compare to 6/30/19

Women Trainer: 32:38
Women: Open
Men: 28:58 Steve B.

Recovery:
21-15-9
Pull Ups
Squats
Sit Ups