CrossFit WOD: Filthy 50

Filthy 50
For time:
50 Box Jumps, 24 inch box
50 Jumping pull-ups
50 Kettlebell Swing, 1 pood
Walking Lunge, 50 steps
50 Knee to Elbow
50 Push Press, 45 pounds
50 Hip Extensions
50 Wall Balls shots, 20 pound ball
50 Burpees
50 Double Unders

Men’s: 17:46 Anonymous
Women’s: 23:23 Anonymous

Compare 5/16/19

Recovery:
2 Rounds
20 Wall Balls
400 Meter Run/Walk