Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Filthy 50
For time: 50 Box Jumps, 24 inch box 50 Jumping pull-ups 50 Kettlebell Swing, 1 pood Walking Lunge, 50 steps 50 Knee to Elbow 50 Push Press, 45 pounds 50 Hip Extensions 50 Wall Balls shots, 20 pound ball 50 Burpees 50 Double Unders Men’s: 17:46 Anonymous Women’s: 23:23 Anonymous Compare 5/16/19 Recovery: 2 Rounds 20 Wall Balls 400 Meter Run/Walk
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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