Holiday Event Schedule

First, do we want to have a Christmas Party?  

In years past we have done a potluck at the gym to celebrate Christmas.  Then Annie and Casey started hosting, but with the new place in Park City they are unavailable.  Todd and Kelli hosted last year, keeping the traditions of lasagna and gift giving alive.  They have offered to host again.  I know the holidays are busy for everyone with family and work get togethers.  Let me know in the comments below if you would rather have a potluck at the gym and the dates that work for you, have Todd and Kelli host based on their schedule, or skip it all together as we all have a full schedule.

The Holiday Challenge is currently running, with new people joining every week.  Reminder that this challenge runs through the end of January.  With Joan going 4 for 4 it really shows that anyone can win.   I think Sam might have picked the hardest challenge to be consistent.

Current Standings:
Clint - 16 Mobility - doesn't count for the contest
Rachel P. - 9 - Mobility
Kelia (Protein) & Alyssa (Mobility) - 5
Joan (Meditation) & Jaque (Mobility) - 4 
Michelle -3 Hydration
Kelli - 2 Mobility
Sam P. - 1 Sugar (excluding ketchup)

Krampus Competition - This is our annual equipment fundraiser running for the month of December.  5 workouts which can be found here.  The entry fee is $35, with a prize for top man and woman.  Competitiors can let us know what equipment you would like to see replaced or what new equipment you would like added.  Whatever gets the most suggestions goes to the top of the list!  Damon is designing a WW2 military style sticker this year.

​Unfortunately there will be no New Year's Day Whiskey tasting.  The Hull's have a commitment elsewhere this year.  

Friday, January 16th will be the Annual Tag Team Championship Fight Gone Bad.  Bring a partner who has not been to Alternative Athletics in the last 6 months.  Together you will compete in a single workout:

5 Rounds
1 minute max Wall Balls 20#/14#
​1 minute max Sumo Deadlift High Pull 75# / 55#
​1 minute max Box Jumps 20" / 18"
​1 minute max Push Press 75# / 55#
​1 minute Max Calorie Row
​1 minute rest