The gym will be open from 9 - noon. I know that a lot of you want to do Murph, but consider one of the other 200+ hero workouts.
The workout of the day will be:
Complete as many rounds as possible in 20 minutes of:
225 pound Deadlift, 6 reps
7 Burpee Pull up
10 Kettlebell Swing, 2 pood
Run 200 meters
808 4th Ave N