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  • About Us
    • Why We're Different
    • Trainers >
      • Susie
      • ADAM
      • Kelia
      • Clint
      • Rachel
      • Suzanne
      • Ali
      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
  • Contact
  • Nutrition
  • Events
  • Event Videos


Alternative Athletics

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Last week’s locker WOD.

Wellness Wednesday

4/7/2021

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With the Open behind us, many of you may be wondering how to recover from a high level intensity over time.  Here are some quick supplements to add to your recovery regimen and get you back into the gym ready to rock it.

Top 10 Best Post-Workout Repair Nutrients

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    808 4th Ave N
    Billings, Mt
    59101
    Cell: 406.839.8797
    Office: 406.534.8358
    ​Email: alternative_athletics@hotmail.com

    schedule:

    Monday-
    Open Gym 
    5:30am-7:00pm 
    Kettlebell Class
    6pm

    Tuesday -
    Open Gym 
    5:30am-7:00pm 

    ​Wednesday-
    Open Gym 
    5:30am-7:00pm 
    Barbell Club 
    4:30pm-6:00pm
    Kettlebell Class
    6pm

    Thursday-
    Open Gym 
    5:30am-7:00pm 

    Friday -
    Open Gym 
    5:30am-7:00pm​ 

    Saturday -
    Kettlebell Class
    8am
    Community Class
    10am

    Sunday-
    Open Gym
    3pm-5pm

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