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  • About Us
    • Why We're Different
    • Trainers
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
  • Contact
  • Events
    • Event Videos
  • Nutrition
  • Early Morning Motivation
  • Events
  • Why Not? Weightlifting & Wellness
    • Why Not? Weightlifting
    • Why Not? Wellness
    • Why Not? Wellness Blog
    • Why Not? Weightlifting Blog
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​Hello, My name is Rachel. I was born and raised in Montana and enjoy hiking, biking, golfing, skiing, paddle boarding and pretty much anything else I can do outside. Growing up, I did not participate in sports or like working out at all. I never aspired to be fit. That all changed when a friend convinced me to come try a workout at AA in 2013. I have been hooked ever since. The workouts have become an equal test for me both physically and mentally. I went from avoiding exercise at all costs, to having the best part of my day be in the gym. For me, the people make all the difference. Knowing that I have a community of friends to push me through a tough workout, keep me accountable, joke with me, challenge me to add more weight, and even have a post workout beer with is what makes it special. I have watched friends’ journey through CrossFit increase their confidence, body image, desire to try new things and so much more. Since earning my Level 1 Certification, I am looking forward to helping many others find their new strengths through fitness.