JO

Jo: She actaully started crossfit in 2009 while 5 months pregnant with her 1st child {While pregnant, Jo did the “CrossFit Moms” workouts, a scaled back, less intense version of the WOD’s}  The day after she delivered Cecilia she weighed less then before she got pregnant, and continued to quickly loose another 20+ lbs.  She continues to knock out new PRs and overall feels so much better and more energetic then before she found crossfit.