Alternative Athletics
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      • JO
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      • D
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  • About Us
    • Why We're Different
    • Trainers >
      • Susie
      • ADAM
      • Kelia
      • Clint
      • Rachel
      • Suzanne
      • Ali
      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
  • Contact
  • Nutrition
  • Events
  • Event Videos

JO

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Jo: She actaully started crossfit in 2009 while 5 months pregnant with her 1st child {While pregnant, Jo did the “CrossFit Moms” workouts, a scaled back, less intense version of the WOD’s}  The day after she delivered Cecilia she weighed less then before she got pregnant, and continued to quickly loose another 20+ lbs.  She continues to knock out new PRs and overall feels so much better and more energetic then before she found crossfit.