FUEL YOUR INNER ATHLETE
Many of us start our day with coffee. Whether you consider your self a coffee connoisseur or caffeine junkie, this article will help you improve your brew.
Perfect Coffee At Home: A Starter Guide To Coffee Brewing Fundamentals
Cooler weather is coming and for many of us that means a good soup. This sausage soup from Paleo Leap is a good place to start.
Well, it seems to be that time of year again...... pumpkin time, and it's everywhere. So here is a recipe that will satisfy your taste buds in a savory and nutritious way.
Pumpkin Chicken Chili
It seems like fall is starting to make an appearance and you might be looking for a comforting dinner meal. This recipe gives you an easy all in one dinner with a main and side dish.
Easy Herb-Crusted Pork Tenderloin
I don't garden, but I know many of you do and as much as I enjoy when you bring your extra produce to the gym to share, sometimes it would be nice to turn it into something you can use later. I came across this recipe for preserving those extra tomatoes. If you make some, be sure to bring me a small jar!
RECIPE: LACTO-FERMENTED DRIED TOMATO BALLS
I've always liked the idea of those spiralizers for making noodle swaps. And even I don't use it exactly as a noodle substitute for a saucy recipe, it can be a fun way to prepare your vegetables. Most of us have probably tried the always easy zucchini noodles, but they can be a bit mushy. Here is a very simple recipe from Civilized Caveman that you can use as a noodle swap or just a fresh twist on this popular potato.
Sweet Potato Pasta
I love sweet potatoes as a carb source but sometimes they seem like too much work to prepare. This recipe makes it seem like it would be easy to do any night of the week.
Here is a great paleo friendly taco version using turkey. This recipe would also be great if you are following an auto immune diet protocol.
We have a lot of BBQ season left and it can be a challenge to find something different to throw on the grill. Spice up a steady staple with the recipe from Paleo Leap for some Thai inspired flavors for grilled chicken.
CHILI LIME CHICKEN WITH THAI SALAD
This recipe come from one of my clients and is a delicious way to upscale that can of tuna in your cupboard.
Chickpea Tuna Salad
I love this time of year when there is fresh asparagus to be found if you go out looking, but even if you don't, there is usually a good bargain to be had on this seasonal vegetable at the stores. Even if you usually think of it as something to serve on the side covered with butter, there are many ways to enjoy it. Here is a tasty and refreshing take on asparagus as the star in this salad.
Summer Asparagus Salad