FUEL YOUR INNER ATHLETE
I wanted to post a simple paleo meal plan. My idea is to help you restart your nutrition goals or to help someone who might not know where to start. These are some pretty simple ideas. The link "should" bring you the website where you can print off a shopping list of food for some of the ideas on there.
I want you to know, I'm an over-thinker. Are you? Being an over-think is pretty much a recipe for making really bad choices. I realized over the years that by not over thinking and keeping meals simple, I don't get overwhelmed.
I have nights where all I cook up or eat is a protein of some sort and some raw veggies. I usually eat that same protein the next day either for breakfast or lunch.
Remember, you food doesn't have to be pretty or complicated and for the love.....stop comparing your meals to everyone else's!!! Do what works for you.
Here is a page I found some no nonsense snacks for On the Go!
If you have some GoTo snacks you love, please share you ideas in the comments section!