I don't know about you, but during the weeknights I don't have a lot of time for making a meal.  I like to look for easy to put together meals that don't require much work beyond tossing in the oven.  This one pan chicken meal from the folks at Paleo Leap fits that perfectly.

ONE PAN CHICKEN DRUMSTICK MEAL

Whether you are keto, paleo, low carb or just enjoy eating, coconut is probably an ingredient you've used in some form or fashion.  Here is a neat break down of all of the different types of coconut products and applications for them.

Getting to Know: Coconut Products

Instead of recipe for this week, here is a neat little article from Examine.com on inexpensive, yet nutritious, choices that you can take advantage of at the grocery store.

Which grocery items are affordable and healthy?

Another great recipe from Suzanne A.  She said she made this and it was delicious, and even better the next day!