FUEL YOUR INNER ATHLETE
We have a lot of BBQ season left and it can be a challenge to find something different to throw on the grill. Spice up a steady staple with the recipe from Paleo Leap for some Thai inspired flavors for grilled chicken.
CHILI LIME CHICKEN WITH THAI SALAD
This recipe come from one of my clients and is a delicious way to upscale that can of tuna in your cupboard.
Chickpea Tuna Salad
I love this time of year when there is fresh asparagus to be found if you go out looking, but even if you don't, there is usually a good bargain to be had on this seasonal vegetable at the stores. Even if you usually think of it as something to serve on the side covered with butter, there are many ways to enjoy it. Here is a tasty and refreshing take on asparagus as the star in this salad.
Summer Asparagus Salad
2 packed cups arugula
3 garlic cloves
1/4 c walnuts
1/4 parmesan cheese
1/2 olive oil
Blend together and salt, pepper and lemon juice to taste.
I love beets so I was excited to see this recipe. I am not sure about the type of cheese used in the recipe, but I would think any type of soft cheese would be delicious.
Spring Time Beet and Burrata Salad
Warm weather is here and I don't know about you, but I get a little lazy when it comes to cooking. I came across this "salad" recipe and not only does it look super easy, but it looks super delicious as well!
Salmon Salad Stack
I don't know about you, but during the weeknights I don't have a lot of time for making a meal. I like to look for easy to put together meals that don't require much work beyond tossing in the oven. This one pan chicken meal from the folks at Paleo Leap fits that perfectly.
ONE PAN CHICKEN DRUMSTICK MEAL
Whether you are keto, paleo, low carb or just enjoy eating, coconut is probably an ingredient you've used in some form or fashion. Here is a neat break down of all of the different types of coconut products and applications for them.
Getting to Know: Coconut Products
Instead of recipe for this week, here is a neat little article from Examine.com on inexpensive, yet nutritious, choices that you can take advantage of at the grocery store.
Which grocery items are affordable and healthy?
Another great recipe from Suzanne A. She said she made this and it was delicious, and even better the next day!