FUEL YOUR INNER ATHLETE
I know that I am behind the times on this one. Many of you may already be doing this. It is one of the healthy things that I have not yet gotten into, bone broth. Maybe I am just too lazy to go to the process, or maybe its because I am not a big fan of soups. But if you are interested in learning about the benefits of bone broth and want to give it a try, here is a great piece from the Weston A. Price foundation that has all the information and recipes you need.
Broth is Beautiful