FUEL YOUR INNER ATHLETE
I am not sure were kale stands as far as trends go, if it is still being touted as a miracle superfood or not, regardless, it is chock full of nutrients and when prepared properly, can be quite delicious. One of my favorite ways to eat it is as a salad. The key is to massage the leaves thoroughly so that they become soft. If you have never had kale salad, check out this colorful recipe from the folks at Paleo Leap.
KALE, BEET, AND APPLE SALAD
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Content provided by Lacey and Katie.