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nutrition 101

FUEL YOUR INNER ATHLETE

Noodle Swap

7/19/2020

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I've always liked the idea of those spiralizers for making noodle swaps. And even I don't use it exactly as a noodle substitute for a saucy recipe, it can be a fun way to prepare your vegetables.  Most of us have probably tried the always easy zucchini noodles, but they can be a bit mushy.  Here is a very simple recipe from Civilized Caveman that you can use as a noodle swap or just a fresh twist on this popular potato. 

​Sweet Potato Pasta

I love sweet potatoes as a carb source but sometimes they seem like too much work to prepare.  This recipe makes it seem like it would be easy to do any night of the week.
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