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nutrition 101

FUEL YOUR INNER ATHLETE

Yogurt Marinade

2/24/2020

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Yogurt, or buttermilk, can make a great base for marinading meat, especially poultry.  The enzymes in the milk help to produce a tender and moist finished product.  The sugars in the milk also help with browning so that it looks as delicious as it tastes.  If you have never tried using buttermilk or yogurt to make a marinade, here is a great little recipe to get you started.

Garlic Yogurt Meat Marinade
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