Altenative Athletics: Descending

5/7/2020

Descending
10 - 1
Skin the Cat
Wood Chopper @ 25% snatch

Corona WOD:
5 Rounds
20 Air Squats
20 Crunches
20 Lunge
20 Crunches
20 Calf Raises
20 Crunches

Another COVID Meme that I could appreciate

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schedule:

Monday-
Open Gym
5:30am-7:00pm
Kettlebell Class
6pm

Tuesday -
Open Gym
5:30am-7:00pm

Wednesday-
Open Gym
5:30am-7:00pm
Barbell Club
4:30pm-6:00pm
Kettlebell Class
6pm

Thursday-
Open Gym
5:30am-7:00pm

Friday -
Open Gym
5:30am-7:00pm

Saturday -
Kettlebell Class
8am
Community Class
10am

Sunday-
Barbell Club
8:30am-10:00am
Open Gym
3pm-5pm

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Alternative Athletics

Altenative Athletics: Descending

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