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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
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Warm Up
15-10-5 Broad Jumps Band Abducted External Rotation Find Your 1 Rep Max Clean at least 7 reps must be over 90% Recovery 10 Rounds 10 Push Ups 10 Sit Ups 10 Air Squats
2 Comments
Hart
7/27/2017 05:15:19 pm
275m
Reply
Hart
7/27/2017 05:38:44 pm
226m
Reply
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
September 2020
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