Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
1 Rep Max Find your max Clean and Jerk compare to 1/11/18 at least 7 reps must be over 90% then Find your 2 Min max Russian Twist (25% of max Snatch) Recovery: Throwback Thursday: Canoe Races!
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2021
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