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  • About Us
    • Why We're Different
    • Trainers >
      • Susie
      • ADAM
      • Kelia
      • Clint
      • Rachel
      • Suzanne
      • Ali
      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
  • Contact
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  • Event Videos


Alternative Athletics

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Last week’s Locker WOD. WINNER: Dan Hawkey!

Alternative Athletics: 20 Minutes

8/5/2018

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​20 Minute AMRAP
50 ft Front Rack Lunge @ 1/3 front squat
20 Russian Twist @ 25% max snatch
Row 500 meters

Recovery:
21-15-9
Deadlifts
Burpees
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    808 4th Ave N
    Billings, Mt
    59101
    Cell: 406.839.8797
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    ​Email: alternative_athletics@hotmail.com

    schedule:

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    Kettlebell Class
    8am
    Community Class
    10am

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    Open Gym
    3pm-5pm

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