Warm up:
3 Rounds 5 Back Extensions 15Situps 3 Rounds 35 Superman 20 Floor Wiper Recovery: 4 Rounds 15 Wall Balls 10 Kettle Bell Swings 10 Toes to Bar
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12/13/2017 05:42:53 pm
13:25w-55
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
September 2023
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