Warm up:
2 Rounds 10 Toy Soldier 15 Band Face Pulls 3 Rounds 15 Handstand Pushup 20 GHD Hamstring Curl Recovery: 10-1 Burpees 2-20 GHD Sit Ups Personal Quantum Computer, what are you going to do with yours?
1 Comment
Hart
3/13/2018 05:35:30 pm
13:47m ghd raise
Reply
Leave a Reply. |
808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2023
Categories |