Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Warmup3 Rounds
8 Pullups 12 Bird Dogs 3 Rounds 400M Plate Run 45# / 35# 3 Rope Climb 10 Atlas Stone Clean Recovery 400 Meter Run 50 Air Squats 50 Push Ups 25 Pull Ups 50 Sit Ups Get Killer Workouts With This Plant Oil!
1 Comment
Hart
9/9/2017 10:08:42 am
28:25 w 45 stone
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
April 2021
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