5 Rounds
5 Turkish Get-up each side @ 50% 50ft Atlas Stone Carry (choose what feels right) 20 Hollow Rock Recovery: 3 Rounds 10 Air Squats 10 Sit Ups 10 Push Ups 10 Ring Rows 10 Burpees
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.252.0056 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
November 2019
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