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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 5 Rounds 5 Turkish Get-up each side @ 50% 50ft Atlas Stone Carry (choose what feels right) 20 Hollow Rock Recovery: 3 Rounds 10 Air Squats 10 Sit Ups 10 Push Ups 10 Ring Rows 10 Burpees 
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