Last week’s Locker WOD. WINNER: Jacque Lorang!
 Alpine 6 Rounds 45 Sec Row calories 45 Sec Hang Squat Snatch @ 55% 3 minute rest Recovery: 20-2 Sit Ups Push Ups
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Alpine 6 Rounds 45 Sec Row calories 45 Sec Hang Squat Snatch @ 55% 3 minute rest Recovery: 20-2 Sit Ups Push Ups
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Leave a Reply. |