|
Last Week's Locker WOD scores
|
The next week's "Locker WOD" is
the CrossFit Open |
 Alpine 6 rounds 45 second max Kneeling Half Moon @ 33% snatch 45 second max Assault Bike calories 3 min rest Recovery: 20-2 GHD Sit Ups 1-10 Deadlifts
0 Comments
Leave a Reply. |