Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Amateur Fight Gone Bad
5 Rounds 1 Minute Max 10ft Prowler Push 1 Minute Max GHD Hamstring Curl 1 Minute Max Ladder Linear two feet each (every Square Counts as 1 Rep) 1 Minute Rest CoronaWOD: Tabata 8 Rounds 20 Seconds Max Push Ups 10 Second Rest 20 Seconds Max V Ups 10 Second Rest
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2021
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