Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
20 Min AMRAP
20 Double KB Clean @ 20% each hand 20 Russian Twist @ same KB 20 Kettlebell Swing @ same KB Recovery: 4 Rounds 10 Burpees 10 Box Jumps The movie fight scene we all want to see . . .
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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