Alternative Athletics: Ascend/Descend

Descend / Ascend
20-2 
GHD Raise
1-10 
Ladder Icky Shuffle

Recovery:
21-15-9
Wall Balls
Wall Ball Sit Ups

Personal Records in May (I accidentally erased one whole list before it got posted.  If you had a PR in May and it is not on the list below, please post it in the comments)