Warm Up:
Ascending 1 - 10 GHD Raise 1 - 10 Horizontal Kettlebell Swing Recovery: 10-1 GHD Raises 1-10 Shoulder Press
2 Comments
Sk
5/14/2018 05:00:53 pm
7:48w-20
Reply
Sk
5/14/2018 05:31:25 pm
6:07w-25
Reply
Leave a Reply. |
808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
November 2023
Categories |