Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
Ascending 2 - 20
Start every round with 200’ Waiter Walks
@ 25% C&J in each hand
In a long standing tradition at Alternative Athletics. This is not Alan's first Muscle Up, which we never catch on anyone, but rather his second. Welcome to the club!
808 4th Ave N