Ascending 2 - 20 Hip Extensions Start every round with 200’ Waiter Walks @ 25% C&J in each hand Recovery: In a long standing tradition at Alternative Athletics. This is not Alan's first Muscle Up, which we never catch on anyone, but rather his second. Welcome to the club!
1 Comment
HOLLY
3/6/2019 11:22:55 am
CONGRATS ALAN (AKA-STEPH'S BOYFRIEND - LOL) YOU MADE THAT LOOK EASY!
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2023
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