Alternative Athletics: Baby Tupac

Warmup
2 Rounds
14Jumping Lunges
14Kettlebell Bottoms up press

​Baby Tupac

Do 2 Wall Balls @ 20 / 16# in the first minute
4 Wall Balls in the second minute
6 Wall Balls in the third minute
Continue until you can not get all of the given reps done in the given minute

Recovery
3 Rounds
15 GHD Sit Ups
​15 Back Extensions
​then Run/Walk 800 Meters

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