Alternative Athletics: Cahill

Cahill
17 min AMRAP ( his years of service)
200 meter Run
Bench Press until you fail, no letting go of the bar 95/135
Keep track of rounds and reps

Compare to 10/19/18

Men’s Rounds: 9 / 91 anonymous
Men's Bench: Peyton 7 / 118
Women’s: 9 / 81 anonymous

Recovery:
Bike 10 Minutes
10-1
Burpees
Sit Ups