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Death by
Clean and Jerk @ 55% Do one rep on the first minute Two reps on the second minute continue adding one rep each minute until you cannot get all of the given reps done in the given minute Recovery: Row 1000 Meters 3 Rounds 15 Sit Ups 10 Burpees
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
March 2021
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