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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 Death by Clean and Jerk @ 55% Do one rep on the first minute Two reps on the second minute continue adding one rep each minute until you cannot get all of the given reps done in the given minute Recovery: Row 1000 Meters 3 Rounds 15 Sit Ups 10 Burpees 
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