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Wipe down your gear after use. |
Death by Back Squat @ 55% of Max do one back squat on the first minute 2 on the second minute 3 on the third minute continue until you can’t get the given reps don in the given minute Recovery: 21-15-9 Deadlifts Burpees
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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