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Last Week's Locker WOD scores
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The next week's "Locker WOD" is
the CrossFit Open |
 Death by Back Squat @ 55% of Max do one back squat on the first minute 2 on the second minute 3 on the third minute continue until you can’t get the given reps don in the given minute Recovery: 21-15-9 Deadlifts Burpees
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