Warm Up:
3 Rounds 10 Goblet Squat 10 Clean High Pull Death by Squat Clean @ 55% Recovery: Bike 5 Minutes Then: 2 Rounds 10 Walking Lunges 10 Push Ups
2 Comments
Holly
11/27/2017 03:48:11 pm
Death by squat clean
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Holly
11/27/2017 03:51:55 pm
Father/Daughter Open WOD
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January 2023
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